Cashews are rich in essential amino acids and are a good source of minerals like sodium, potassium, calcium, magnesium and phosphorous. Cashews also provide more of the essential trace elements like iron, copper and zinc than all other nuts.

These minerals in their organic form protect our physical health and nervous system. Fabulous and nutritious raw. Never use roasted nuts or seeds because the oils become rancid when exposed to light and air. Consume only raw nuts and seeds.