DESIGNED FOR PERFORMANCE

Advanced but also straightforward - for all levels of runners.

WRIST-BASED HEART RATE

No chest strap needed: Polar M430 gets your heart rate from your wrist easily, accurately and reliably.

RUN INDOORS AND OUT

When outside, integrated GPS has your pace, distance and altitude covered. When indoors, it’s the wrist movements that capture your pace and distance.

POLAR SLEEP PLUS™

Sleeping well is key to your well-being, recovery, and improved results – no rest, no gain. Polar Sleep Plus™ equips you with tools to sleep better every night.

For a nice smooth path towards your running goals. Train right and follow your progress.

TRAIN FOR A RUNNING EVENT

Running Program offers you a personal and adaptive training plan that fits you and your goals.

RUNNING INDEX

Follow your Running Index to keep track of how your running performance develops.

FITNESS TEST MADE EASY

The Polar Fitness Test is now easier than ever thanks to wrist-based heart rate.

POLAR FLOW – THE HOME OF YOUR DATA

Track your activity, analyse your progress and achieve more with Polar Flow – the complete fitness and training platform available on desktop and mobile.

You can also automatically sync your training data to other services such as Strava or TrainingPeaks.

TRAINING

See all your training data, analyze your performance and follow your progress. Analyze quickly in the app or take an in-depth look using the web service. Plan your workouts, follow your recovery, or set up a training program for a running event.

ACTIVITY & SLEEP

Track your daily activity and sleep, see your daily, weekly and monthly summaries and learn about the health benefits of your daily choices.