Rule One Lytes is a hydration electrolyte powder that replenishes fluids fast and supports muscle performance during workouts, helping you rebound quicker and stay sharp. A five electrolyte blend powers fluid balance and muscle function, while performance ingredients support oxygen delivery and quick recovery during workouts. Rule One Proteins is trusted for clear labelling and high quality, with a sugar free, low calorie formula you can rely on.

Benefits & Features:

• Fast hydration comes from a five electrolyte blend powder.
• Supports sustained muscle function during sweat heavy workouts, reducing fatigue significantly.
• Includes citrulline malate and taurine to boost endurance and speed up recovery.
• Coconut water powder and watermelon powder in this electrolyte powders blend provide natural flavour while contributing hydrating minerals, helping you stay focused and perform at your best through tough sessions.
• Zero sugars and low calories help keep you on track during training.

Rule One Proteins has earned a solid reputation for hydration and straightforward nutrition. Lytes is a sugar free, low calorie electrolyte powder that refills what you sweat out, with a five electrolyte blend and performance ingredients like citrulline malate and taurine. The brand keeps things transparent—no proprietary blends and clear labelling—so athletes can trust what they're taking. It's a simple, effective addition to any training plan and a solid example of real world nutritional supplements.