A gentle reminder that you need tending to, too! A little consistent care goes a long way, and this journal is yours: a quiet place to check in, reflect, and give yourself the same love and attention you so freely offer everyone else.

A safe space to process your day-to-day with:

• 92 undated check-in pages (3 months of daily journaling)
• 10 dot-grid pages
• 8 coloring moments
• a variety of trackers and resources

if you could see it IRL:

• mental health journal with resources, coloring sheets, and daily check-ins
• glossy soft-cover spiral with black wire binding
• 118 pages of thick (80 lb) paper
• small size: 5.5 x 8.5 inches (best for on-the-go use and smaller handwriting)
• large size: 8.5 x 11 inches (best for at-home use and larger handwriting)
  
• printed and assembled in our Lockhart, TX studio