Rule One Charged Creatine appears to be a supplement designed to enhance athletic performance, particularly during intense training sessions.

Rule One Charged Creatine combines three types of creatine (monohydrate, magnesium chelate, and di-malate) which are commonly used to support muscle energy production and recovery.

R1 Charged Creatine also includes electrolytes, essential for hydration and maintaining proper muscle function during exercise.

The natural-source caffeine provides an added boost of energy to help users power through their workouts with increased intensity. Overall, the combination of these ingredients aims to support physical performance and aid in achieving fitness goals.

Supplement Facts
Serving Size 1 Scoop
Servings Per Container 30
Amount Per Serving % Daily Value*
Calories 10
Sodium 160mg 7%
Potassium 45mg 1%
Total Carbohydrate 2g 1%
Chloride 260mg 11%
Magnesium 25mg 6%
R1 Creatine Blend 5g *
R1 Electrolyte Blend 500mg *
R1 Energy Blend 150mg *
R1 Creatine Blend
(Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate)

R1 Electrolyte Blend
(Sodium Chloride, Potassium Chloride, Magnesium Oxide)

R1 Energy Blend
(Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract)

Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Sucralose, Silicon Dioxide. FD&C Red #40.