The Vevor weighted vest adds 8 lbs of balanced resistance to help increase workout intensity for strength training, running, jogging, hiking, and general fitness. It features breathable neoprene construction for comfort during extended exercise sessions. Adjustable buckle straps and padded shoulders help provide a secure, comfortable fit for a range of body types. Reflective stripes improve visibility in low-light conditions, while front and rear storage pockets offer space for small essentials.