✨ 6 Week Bridal Guide & 28 Day Meal Prep Bundle ✨

This bundle is designed to take the stress out of getting wedding ready while helping you feel strong, confident and radiant on your big day.

💪 6 Week Bridal Guide

Your workout plan includes 3 structured strength training days each week (glutes, upper body, and full body), plus an additional ab & cardio day to sculpt, tone, and boost endurance. Each 2 week block repeats so you can master form, build confidence, and see real progress. Whether you’re a beginner or advanced, this guide gives you the perfect mix of consistency and challenge.

🥗 28 Day Meal Prep Guide

Paired with your workouts is a 4 week clean eating meal plan filled with simple, balanced, and meal prep able recipes. Each week includes 3 main meals and 2 snacks per day, designed to help you fuel your body, stay consistent, and reach your goals without overthinking what to eat.

Together, this bundle provides everything you need to build strength, tone your body, and create healthy eating habits leading up to your wedding day without the guesswork.