Rise & Shine Aroma RollerTo feel refreshed and energised wherever you are, apply the roller to the temples and behind the ear lobes. Take three, deep long, mindful breaths; using the scent as your anchor to root you in the present moment. To awaken your energy, awaken your body. Start the day or shrug off the impending afternoon slump with vigorous movement. Clearing stagnation and blockages through physical activity allows energy to flow freely throughout the body and mind.