Soft leather. Two finger holes. Locked-on bar contact from your first rep.

The TWL Everyday Leather Grips in the 2 Finger Hole design give you the same supple, ready-to-train soft leather as our fingerless Everyday Grips — with the added bar control that a finger hole design delivers. Slot your fingers through, wrap the bar, and feel the difference: a secure, dowel-like grip that locks onto the bar through every pull-up, toes-to-bar, and muscle-up.

No stiffness. No break-in period. No premium price tag. Just reliable hand protection and bar control at the best value point in the TWL grips range.

SOFT LEATHER — COMFORT FROM THE FIRST SESSION:

Most leather grips arrive stiff and need weeks of training to soften. The TWL Everyday Leather Grips use a specially sourced soft leather that's supple and ready straight away — no painful break-in period, no pressure points, no waiting. The leather moulds to your hand over time for an increasingly personalised fit, but it's comfortable and ready from the very first rep.

THE 2 FINGER HOLE ADVANTAGE

The finger hole design is the defining feature of these grips — and the reason many athletes prefer them over fingerless styles:

• Dowel effect: Slotting your fingers through the holes and gripping the bar creates a fold in the leather that wraps the bar — giving you more contact and a locked-on feel that improves bar security during high-rep sets
• Less grip fatigue: The dowel effect means you can hang and pull with less squeezing force, saving your forearms during long workouts
• Consistent positioning: Finger holes keep the grip positioned the same way every time you chalk up and jump to the bar
• Preferred by gymnastics-style athletes: The thumbs-around technique that finger holes encourage is favoured for kipping pull-ups, toes-to-bar, and bar muscle-ups

TWL Tip: You don't have to thread your fingers all the way through. Inserting them to the first knuckle creates a strong dowel effect — experiment to find what suits your hand size and grip style.

CHALK COMPATIBLE — WORKS THE WAY YOU TRAIN:

Unlike TWL's chalk-free sticky grip range, the Everyday Leather Grips are fully chalk-compatible. A light dusting of chalk on the leather improves bar friction and gives you that traditional, controlled grip feel. Train the way your box trains — no adjustments needed.

BUILT FOR EVERY BAR MOVEMENT:

• Pull-ups & chin-ups — secure grip and palm protection through high-rep sets
• Toes-to-bar — dowel effect locks you onto the bar through fatigue
• Bar muscle-ups — confident grip through the transition
• Kipping & butterfly pull-ups — finger hole positioning suits the thumbs-around technique
• Ring work — soft leather conforms to wooden and metal rings
• Beginners building toward gymnastics movements — protect your hands as your calluses develop

WHO THESE GRIPS ARE FOR:

• Athletes who prefer a thumbs-around grip and finger hole design
• Athletes buying their first pair of gymnastics grips
• Athletes with smaller wrists who find 1.5" straps too bulky
• Anyone who wants the dowel effect for more bar security
• Athletes who train in chalk environments and want a chalk-compatible grip
• Experienced athletes wanting a reliable, affordable backup pair

KEY SPECS:

• Material: Soft leather — single layer, no break-in required
• Design: 2 finger holes — thumbs-around, dowel-effect grip
• Wrist strap: 1-inch velcro strap with metal buckle
• Buckle: Metal — durable, won't crack or fail under daily use
• Stitching: Reinforced — resists delamination under repeated bar contact
• Chalk compatible: Yes — a light dusting improves bar friction
• Sizing: XS -> XL
• Sold as: Pair
• Includes: Grips only

Size Guide:

NOT SURE WHICH GRIP IS RIGHT FOR YOU?

Every athlete's hands are different — and so is every grip. If you're still weighing up your options, the TWL Grips Guide breaks down our full range side by side, covering materials, designs, sizing, and which grip suits which training style.

Compare the full TWL Grips range →